Recent social media posts
08/21/2026
New Friday Tradition: Ramen! Starting this week, every Friday, dine-in only. (For now)
Customized yours with our house made chili bomb, spicy Tawainese ragu, pea shoots, mushroom char-su, and more! See you at the cafe 🍜
08/07/2026
Psst … we’re throwing in a free drink this weekend!
Order the Big Macro + Fries (Fri–Sun only) and pick a housemade sip — lemonade, minty iced tea, Arnold Palmer, or Assam black iced tea.
No code needed, link in bio to order (Find it under Featured Combo) 🍋
This weekend only!
07/11/2026
Cool down with us 😎 today until 5pm Bachan’s Shave Ice is popping up at M Café and bringing classic syrups plus refined sugar free flavors made with whole fruit and real tea — watermelon, peach, yuzu, sweet potato lavender. Summer in a bowl 🍧
06/29/2026
Good things come in nori-wrapped packages. 🤍 Our grab-and-go case is full of little wonders – like this King Salmon Macromaki, your new favorite clean protein lunch.
06/26/2026
Ranch may be the official dressing of USA 🇺🇸, but our vegan Tofu-Peppercorn Ranch is the official dressing of LA 😎🌴
06/20/2026
The best thing you can do for Dad today? Feed him well 😎 Our BBQ Macro Kit is in the grab and go case — everything you need for our Big Macro, ready to grill at home. The BBQ Seitan Sandwich is also back on the menu for Father’s Day. Come see us on La Brea!
06/03/2026
Join us this Saturday 12–4pm for a tasting of Kayanoya’s Japanese pantry essentials, collab dishes, and a few good surprises!
…. AND the Vegan Tonkotsu Ramen is back on the menu June 6–12! So even if you can’t make the tasting, you’ve got all week.
📍 M Cafe · 148 S La Brea Ave · Saturday June 6 · 12–4pm · complimentary parking in the American Rag lot
06/01/2026
We’re teaming up with again 🤍
One day only! Join us Saturday June 6 from 12–4pm for a tasting of Kayanoya’s Japanese pantry essentials, collab dishes, and a few good surprises.
And the Vegan Tonkotsu Ramen is back on the menu June 6–12 — so even if you can’t make the tasting, you’ve got all week.
📍 M Cafe · 148 S La Brea Ave · Saturday June 6 · 12–4pm · complimentary parking in the American Rag lot
05/21/2026
BBQ season, M Cafe style.
House-made Seitan BBQ Sandwich with grilled pineapple, probiotic slaws, dill pickles + sesame brioche — available Friday through Monday only for the holiday weekend. Add a deli side or fries. Come hungry. 😋
05/06/2026
Mother’s Day pre-orders are open. 🌸
This weekend, treat Mom to something made with care — individually sized desserts that are dairy-free and refined sugar-free, as always.
Chocolate Fudge Cake · Strawberry Shortcake · Tiramisu
Order by Friday. Pick up Saturday, May 9.
Link in bio to pre-order — quantities are limited.
Address
7119 Melrose Avenue
Los Angeles, CA
90046
The café and health food restaurant are located on Melrose Avenue in Los Angeles. For those using public transport, the closest bus stop is on the corner of Melrose Avenue and La Cienega Boulevard, serviced by several bus lines including the 217, 218, and 780. Alternatively, visitors can take the metro to the Fairfax station and walk approximately 10-15 minutes to reach the establishment.
For drivers, there are metered street parking spots available along Melrose Avenue or nearby side streets. Additionally, there are several paid parking lots in the area for those who prefer secure parking options.
Opening Hours
| Monday |
9am - 9pm |
| Tuesday |
9am - 9pm |
| Wednesday |
9am - 9pm |
| Thursday |
9am - 9pm |
| Friday |
9am - 9pm |
| Saturday |
9am - 9pm |
| Sunday |
9am - 9pm |
Alerts
Be the first to know and let us send you an email when M Cafe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
M Cafe on Melrose Avenue is a health food restaurant that serves up Contemporary Macrobiotic Cuisine. Their mission is to provide nutritionally balanced food that tastes great and stays true to their principles. The chefs at M Cafe prepare each item fresh daily using only the finest natural and organic ingredients, without any refined sugars, eggs, dairy, red meat, or poultry. This makes it an ideal spot for vegetarians and vegans looking for delicious and healthy options. The cafe has a cozy atmosphere that makes it perfect for a quick bite or a leisurely meal with friends. With its commitment to serving healthy and delicious food, M Cafe is definitely worth checking out!
