Recent social media posts
10/13/2026
Small bites, big umami. 🍜
Join us this Saturday, October 17, for a Japanese(ish) Pantry Tasting with TSUBI Soup. Stop by to taste Tsubi’s freeze-dried soups, sample a few of our favorite grab & go items, and stock your pantry with healthy, ready-to-go staples for busy weeks at home. We’ll also have some special items just for the pop-up.
Saturday, October 17
12–3 PM
148 S La Brea Ave
Complimentary parking available
See you there!
09/21/2026
Pocket lunch, but make it three. Our inari are plant-based and ready to go in our grab & go case 🤍
09/04/2026
Celebrating Rosh Hashanah at M Cafe 🍲
Our Vegan Matzo Ball Soup is a plant-based take on a traditional favorite: turmeric-ginger broth, quinoa matzo dumplings, fresh dill. Pre-order now, pickup window begins Wednesday 9/9 — schedule your pickup time in the app. Link in bio.
08/21/2026
New Friday Tradition: Ramen! Starting this week, every Friday, dine-in only. (For now)
Customized yours with our house made chili bomb, spicy Tawainese ragu, pea shoots, mushroom char-su, and more! See you at the cafe 🍜
08/07/2026
Psst … we’re throwing in a free drink this weekend!
Order the Big Macro + Fries (Fri–Sun only) and pick a housemade sip — lemonade, minty iced tea, Arnold Palmer, or Assam black iced tea.
No code needed, link in bio to order (Find it under Featured Combo) 🍋
This weekend only!
07/11/2026
Cool down with us 😎 today until 5pm Bachan’s Shave Ice is popping up at M Café and bringing classic syrups plus refined sugar free flavors made with whole fruit and real tea — watermelon, peach, yuzu, sweet potato lavender. Summer in a bowl 🍧
06/29/2026
Good things come in nori-wrapped packages. 🤍 Our grab-and-go case is full of little wonders – like this King Salmon Macromaki, your new favorite clean protein lunch.
06/26/2026
Ranch may be the official dressing of USA 🇺🇸, but our vegan Tofu-Peppercorn Ranch is the official dressing of LA 😎🌴
06/20/2026
The best thing you can do for Dad today? Feed him well 😎 Our BBQ Macro Kit is in the grab and go case — everything you need for our Big Macro, ready to grill at home. The BBQ Seitan Sandwich is also back on the menu for Father’s Day. Come see us on La Brea!
06/03/2026
Join us this Saturday 12–4pm for a tasting of Kayanoya’s Japanese pantry essentials, collab dishes, and a few good surprises!
…. AND the Vegan Tonkotsu Ramen is back on the menu June 6–12! So even if you can’t make the tasting, you’ve got all week.
📍 M Cafe · 148 S La Brea Ave · Saturday June 6 · 12–4pm · complimentary parking in the American Rag lot
06/01/2026
We’re teaming up with again 🤍
One day only! Join us Saturday June 6 from 12–4pm for a tasting of Kayanoya’s Japanese pantry essentials, collab dishes, and a few good surprises.
And the Vegan Tonkotsu Ramen is back on the menu June 6–12 — so even if you can’t make the tasting, you’ve got all week.
📍 M Cafe · 148 S La Brea Ave · Saturday June 6 · 12–4pm · complimentary parking in the American Rag lot
Address
7119 Melrose Avenue
Los Angeles, CA
90046
The café and health food restaurant are located on Melrose Avenue in Los Angeles. For those using public transport, the closest bus stop is on the corner of Melrose Avenue and La Cienega Boulevard, serviced by several bus lines including the 217, 218, and 780. Alternatively, visitors can take the metro to the Fairfax station and walk approximately 10-15 minutes to reach the establishment.
For drivers, there are metered street parking spots available along Melrose Avenue or nearby side streets. Additionally, there are several paid parking lots in the area for those who prefer secure parking options.
Opening Hours
| Monday |
9am - 9pm |
| Tuesday |
9am - 9pm |
| Wednesday |
9am - 9pm |
| Thursday |
9am - 9pm |
| Friday |
9am - 9pm |
| Saturday |
9am - 9pm |
| Sunday |
9am - 9pm |
Alerts
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What people say
M Cafe on Melrose Avenue is a health food restaurant that serves up Contemporary Macrobiotic Cuisine. Their mission is to provide nutritionally balanced food that tastes great and stays true to their principles. The chefs at M Cafe prepare each item fresh daily using only the finest natural and organic ingredients, without any refined sugars, eggs, dairy, red meat, or poultry. This makes it an ideal spot for vegetarians and vegans looking for delicious and healthy options. The cafe has a cozy atmosphere that makes it perfect for a quick bite or a leisurely meal with friends. With its commitment to serving healthy and delicious food, M Cafe is definitely worth checking out!
