Recent social media posts
06/03/2026
05/21/2026
New on this week’s menu 🍴
Zucchini & Feta Chicken Burger served with creamy mashed potatoes and grilled broccolini — balanced, comforting, and packed with flavor without feeling heavy.
Chef-prepared meals made fresh here in Orange County for busy days when you still want something that tastes homemade ✨
05/17/2026
Start your Sunday morning the sweet & healthy way with our Strawberries Cheesecake Crepes 🍓✨
Chef-made with fresh ingredients, never frozen, and delivered straight to your door. Healthy eating has never tasted this good! 🚚🥞
05/15/2026
Mushroom Risotto 🍄✨
Made fresh by our chef with a rich blend of cremini, shiitake, beech, and king mushrooms, simmered with chicken broth, olive oil, onion, garlic, parmesan, parsley, black pepper, rice, and a touch of white wine vinegar for balance. Comfort food made simple.
At the end of a long day, healthy eating shouldn’t mean spending hours in the kitchen. Our meals are chef-made, delivered fresh, never frozen, and ready to eat — straight to your door so you can focus on your busy schedule while still enjoying real food.
Fresh ingredients. Balanced meals. No prep. No stress.
05/14/2026
Fresh from this week’s menu: Light Spring Beef Stew & Mash Potatoes with Leek 🍲🌿
Made with beef, yam, carrots, potatoes, green peas, fresh herbs, olive oil, and a touch of cherry balsamic vinegar. Our meals arrive fresh, never frozen, and our menu changes weekly to keep things seasonal and comforting.
Serving Orange County with chef-prepared meal delivery made simple.
05/13/2026
Dessert, but make it wholesome 🍓✨
Have you tried our Berry & Cream Cheese Bake yet? Made with French bread, fresh berries, cream cheese, eggs, milk, butter, lemon, cinnamon, maple syrup, and just a light dusting of powdered sugar — every ingredient is all natural and chef prepared with care.
It’s the kind of comforting treat that feels homemade, because it basically is ❤️ Delivered fresh straight to your door and ready to enjoy.
And if you’ve been thinking about making healthy eating easier, now’s a good time 👀
Subscribe to our weekly meal plan delivery and save 50% on your first order with code: TRYFIRST
Healthy, fresh meals — delivered to your door, hassle-free.
Minimum 3 orders required before cancellation. Valid for first subscription order only.
05/13/2026
Fresh, flavorful, and packed with nutrients 🥑🍓🥗
Our Avocado Strawberry Spinach Salad with Grilled Chicken is the perfect balance of lean protein, healthy fats, and antioxidant-rich ingredients to help fuel your day the healthy way. Fresh spinach provides iron and vitamins, avocado adds heart-healthy fats, and strawberries bring a naturally sweet boost loaded with antioxidants 🍓💪
Healthy eating should taste this good 😋
✨ SPECIAL PROMO ✨
Subscribe to our weekly meal plan delivery and save 50% on your first order with code: TRYFIRST
Healthy, fresh meals — delivered to your door, hassle-free.
Minimum 3 orders required before cancellation. Valid for first subscription order only.
Chef-prepared healthy meal delivery service proudly serving Orange County 🚚
05/11/2026
Hungry for more time and better food? 🥗✨
Stop stressing over "what's for dinner" and start fueling your body with chef-prepared meals that actually taste amazing. We handle the prep, the cooking, and you just enjoy fresh, healthy meals delivered right to your doorstep.
🔥 **LIMITED TIME OFFER** 🔥
Get **50% OFF** your first order when you subscribe!
👉 Use Code: **TRYFIRST**
Whether you're crushing fitness goals or just need a break from the kitchen, we’ve got your back (and your fridge) covered.
Why Choose Us?
-Chef-Prepared: No "frozen dinner" vibes here.
-Zero Prep: Just heat, eat, and repeat.
-OC Local: Freshly made and delivered right here in the community.
*Minimum 3 orders required before cancellation. Valid for first subscription order only.* link to order in bio
05/10/2026
Happy Mother’s Day to all the amazing moms out there 💐🍓
Celebrate Mom with something sweet, fresh, and made with love — like our delicious Strawberry Icebox Cake 🎂✨ Along with chef-prepared healthy meals delivered fresh to your door, never frozen and always satisfying.
Use code MOTHERSDAY for 10% OFF your order — PLUS receive a FREE slice of cake or fruit salad with every delivery order! 🍰🥗
📅 Offer valid May 4–10, 2026
Healthy eating made easy for Mom ❤️
05/09/2026
🥗✨ Introducing Our Referral Program ✨🥗
Good food is better when shared 💚
Refer a friend and you BOTH get rewarded!
Refer a friend → You get 20% OFF
Your friend gets 20% OFF too!
Healthy, chef-prepared meals delivered right to your door 🚚🍴
Clean eating has never been this easy.
Link to start referring:
https://happypenguinhf.com/pages/referral-program
05/08/2026
💐 Mother’s Day is almost here — celebrate Mom with something delicious, wholesome, and stress-free.
🍅🐟 Featured Dish: Baked Fish with Tomato & Onion — a flavorful, nourishing meal made with love and ready to enjoy.
🎉 Mother’s Day Special
✨ 10% OFF your entire order
Use code: MOTHERSDAY
🎂 Plus, get a FREE slice of cake or fruit salad with every delivery order!
📅 Offer valid May 4–10, 2026
Because Mom deserves a meal as special as she is 💖
05/06/2026
Happy Mother’s Day! 🌸
Celebrate the amazing moms in your life with something they’ll truly enjoy — healthy, delicious meals delivered straight to their door. 💛
Treat her to our flavorful Harissa Chicken with Baked Zucchini and Smoked Chickpeas 🌶️ — a perfect balance of bold and nourishing.
Use code MOTHERSDAY for 10% off your order, plus enjoy a free slice of cake or fruit salad with every delivery. 🎂🍓
🗓 Offer valid May 4–10, 2026
Because she deserves the very best. 💐
05/06/2026
Sweet, creamy, and packed with goodness 💙 Our Blueberry Cheesecake Icebox Cake isn’t just a treat—it’s loaded with antioxidant-rich blueberries that support heart health and keep you feeling your best. Healthy can taste this amazing.
05/06/2026
Blueberries = small but mighty 💜 Packed with antioxidants, vitamins, and flavor, they support your brain, heart, and immune health.
Celebrate with our new blueberry dishes 🫐
Featuring Blueberry Cheesecake Overnight Oats
Address
25422 Trabuco Road Ste 105
Lake Forest, CA
92630
To reach Trabuco Road in Lake Forest, you can take the Orange County Transit Authority (OCTA) bus that stops at the intersection of Trabuco Road and Biscayne Bay Drive. Alternatively, if driving is your preferred mode of transport, take the I-5 freeway and exit at El Toro Road. Head east on El Toro Rd and turn left onto Trabuco Rd. You will find parking along the side streets or in the nearby shopping plaza.
Opening Hours
| Monday |
9am - 5:30pm |
| Tuesday |
9am - 5:30pm |
| Wednesday |
9am - 5:30pm |
| Thursday |
9am - 5:30pm |
| Friday |
9am - 5:30pm |
| Saturday |
9am - 5:30pm |
Alerts
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What people say
Happy Penguin Healthy Food on Trabuco Road is a fantastic food delivery service and health food restaurant that makes eating healthy easy. They offer a variety of delicious and nutritious meals that are perfect for anyone looking to maintain a healthy lifestyle. Their weekly menus are always exciting, with new options to choose from each week. The staff is friendly and accommodating, making the ordering process simple and stress-free. Whether you're looking for a quick lunch or a full dinner, Happy Penguin Healthy Food has got you covered. We highly recommend this restaurant for anyone who wants to eat well without sacrificing taste or convenience.
