Recent social media posts
04/12/2026
12 YEARS ANNIVERSARY EVENT — 50% OFF!
Celebrate With Us!
50% OFF EVERYTHING ON THE SELECT MENU!
Wraps • Salad Bowls • Ciabatta Bread • Pastas
+ Special Giveaway!
First 40 customers receive a FREE Mama Says Homemade Pumpkin Cannoli
One free per person with the purchase of at least one item.
For 12 wonderful years, you’ve supported us, believed in us, and shared countless meals with us. Whether you’re a long time regular or visiting for the very first time, we invite you to celebrate this milestone with us. Enjoy our delicious, healthy, homemade plates at a fraction of the price.
Sunday, April 19, 2026. 11:00 AM – 9:00 PM (All Day Event!)
MAMA SAYS
2621 Pacific Coast Hwy, Torrance, CA 90505 (424) 263 5682
>>DINE IN & TAKEOUT ONLY
10/05/2025
Hello everyone,
We have great new sweat special Fall in love with flavor—try our new Pumpkin Cannoli (limited time only), the sweetest taste of autumn!
And Wrap yourself in comfort—our Vegan Minestrone is the heartwarming hug your taste buds deserve.
09/12/2024
Have you ever tried one of Sardinia's Italian traditional dishes? Come to Mama Says, try our special which is our own version of Sardinia's most signature pasta dishes.
Spaghetti alla Bottarga e Shrimp with garlic oil, this should be a must try for your next visit at Mama Says. Bottarga is Dried and Cured Mullet Roe (Mediterranean caviar) from Italy.
01/05/2024
01/05/2024
Your favorite pasta is available! Spaghetti alle Vongole in Rosso (Fresh Clams in a Tomato Sauce), one of my favorite pasta dishes has towards our special menu. If you haven't it come on over and try this specialty. Available on DoorDash, Grubhub and Uber Eats too.
Mama Says
(424)263-5682
07/06/2023
You know what will make your day more awesome?
A visit to Mama Says. We have some great Specials this month. Come try our Spinach Ricotta Ravioli with Sage Cream Sauce $12.95.
A nice creamy and herb Sage cream sauce with Spinach Ravioli. Available with DoorDash, Grubhub and UberEATS.
MamaSays has developed a restaurant to address the needs of the consumers by delivering healthy fast
12/07/2022
Hello everyone, there's nothing more homemade than a freshly prepared Pappardelle(wide egg pasta) al Beef Ragù(Ragu is a sauce that uses white wine and tomatoes).
Try our homemade dish prepared with care and love just for you to enjoy. Give it a try for only $11.75.
Available Phone order for Pickup or online order https://www.mamasays.net/ and Grubhub, DoorDash and UberEats
02/25/2022
You know what will make your day more awesome? A visit to Mama Says. We have some great Specials this month. Come try our favorite seasonal soup Minestrone(Vegan). A nice mix of fresh veggies all in a yummy soup. And we just let you know running special now, Rigatoni al ragù di carne(Rigatoni Pasta W/Beef Ragu) and Mama Says homemade Lasagna. Available with Doordash, Grubhub and Ubereats.
01/09/2021
We're kicking off 2021 with a fresh new pasta that is very lean and tasty. Mix of freshly chopped Mushroom, Eggplant, Zucchini, and Tomato cooked in a Marinara sauce with Farfalle Pasta. This pasta dish is vegan friendly with the burst of fresh flavors. Come give it a try it wont let you down.
10/13/2020
You know what will make your day more awesome? A visit to Mama Says. We have some great Specials this month. Come try our favorite seasonal soup Minestrone(Vegan). A nice mix of fresh veggies all in a yummy soup. And starting early by bringing back our seasonal Vegan Pumpkin Carrot Muffins(Vegan) available for the remainder of the year.
And we just let you know running special now, Mama Says home made Lasagna(Sorry this is not Vegan).
05/06/2020
CIAO MAMMA!
Enjoy our special
Mother's Day Catering Menus
Bruschetta Al Pomodoro
Fresh sliced Tomato with Fresh Basil on Ciabatta Bread
Prosciutto di Parma con Insalata Mista
Mixed Green Salad with Parma Ham from Italy
Penne all’arrabbiata con Melanzane
Penne spicy Arrabbiata Tomato Sauce with Eggplant
choice of
Oven Baked Salmon with fresh Dill
or
Sliced Filet Mignon with Red wine Sauce
dolce
Mama’s Carrot Brownie
$38 per person
(2-per person minimum)
AVAILABLE SATURDAY 9th & SUNDAY 10th
PHONE ORDER ONLY, AT LEAST 12-HOURS NOTICE IS REQUIRED
PRE-ORDER NOW 424-263-5682
FOR FREE DELIVERY AVAILABLE PLEASE CALL US FOR MORE DETAIL
424-263-5682
Open Daily 11AM-9PM
Ciao!
04/07/2020
04/07/2020
Hello Everyone,
I hope you all are doing well! We understand these unprecedented times has taken a toll on day to day activities, such as grocery shopping and going out in general.
We would love to make your lives easier by now selling our fresh & homemade pasta sauces, Now you can have instant Mama Says pasta made right in your kitchen! You're now able to control the portion sizes, the amount of sauce put in your pasta, and can eat it whenever you want by just opening up your fridge!
You can store the sauces in your fridge for up to 7 days and 2 months in the freezer as well.
If you're wanting to purchase the sauces, you're welcomed to call our store 424-263-5682 and do carryout. If not, we will also have them available on Postmates to be delivered right at your doorstep!
FREE Delivery for Family size Easter Catering Menu. Please Call us (424)263-5682
We are OPEN Easter Sunday!
OPEN Easter Sunday 12th
Pasta Sauce Menu
(Not included Pasta, Sauce Only)
Marinara Sauce (Vegan) $3.25 Eggplant spicy Arrabiata Sauce (Vegan) $4.25
Mixed Vegetables Garlic Clear Sauce (Vegan) $4.25
Mixed Vegetables Primavela Sauce (Vegan) $4.50
Bolognese Sauce (Meat Sauce) $4.25 Carbonara Sauce $4.25
Chicken Carbonara Sauce $6.25 Spicy Chicken Marinara Sauce $6.25
Shrimp Marinara Sauce $7.25 Shrimp White Sauce $7.25
Mixed Seafood Marinara Sauce $5.95
Salmon Pink Sauce $5.95
Healthy Easter Catering Menu for Family size
(Serves 4-6 peoples)
FREE Delivery for Easter Catering Menu for more detail
(424)263-5682
$46.95
Penne Aglio Olio e Peperoncino (Vegan)
(Fresh Garlic and Chili pepper)
or
Penne Bolognese Meat Sauce $9 extra
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Grilled Chicken Breast with Artichoke Salad and
Balsamic Vinegar Olive Oil Dressing
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Mama’s Healthy Quinoa Salad with Apple Ginger Dressing. (Vegan)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Original Carrot Garlic Spread (Vegan)
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Ciabatta Bread (Vegan)
I hope you all stay healthy and safe during this time.
Address
2621 Pacific Coast Highway
Torrance, CA
90505
To get to Pacific Coast Highway in Torrance by public transport, take the Green Line train and get off at the Redondo Beach station. From there, take the Metro Bus 232 towards Long Beach passing through Pacific Coast Highway. Alternatively, you can also take Bus 344 from Patsaouras Transit Plaza/Downtown LA towards San Pedro via Pacific Coast Highway.
If driving, take the I-110 South and then exit onto Pacific Coast Highway Southbound. Look for parking along the street or utilize one of the nearby parking lots.
Opening Hours
| Monday |
11am - 9pm |
| Tuesday |
11am - 9pm |
| Wednesday |
11am - 9pm |
| Thursday |
11am - 9pm |
| Friday |
11am - 9pm |
| Saturday |
11am - 9pm |
| Sunday |
11am - 9pm |
Alerts
Be the first to know and let us send you an email when Mama Says posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Contact The Business
Send a message to Mama Says:
What people say
Mama Says on Pacific Coast Highway in Torrance is a fast food restaurant that offers healthy and delicious options for every day food lovers. What's great about fast food restaurants is the convenience they offer, and Mama Says takes it to the next level by providing healthy options that are customizable to your liking. With all menu items priced under $10, you can enjoy fresh whole foods at a reasonable price.
Their menu has something for everyone, whether you're a meat lover or vegetarian. You can choose from their healthy and customizable salads, wraps, and pasta bowls. The garlic rosemary chicken wrap and fresh salmon salad are two of their most popular dishes that are definitely worth trying.
What sets Mama Says apart is their commitment to using fresh ingredients and preparing meals right in front of you. This ensures that you get a meal that not only tastes great but is also good for you. All of their meals are available for take-out, making it easy to grab a quick, healthy meal on the go.
Overall, Mama Says is an excellent choice for those looking for fast food options that won't compromise on taste or health. Their commitment to delivering healthy fast food makes them stand out among other fast-food chains in the area. So why not stop by today and try one of their delicious meals?
