Arlet's Cafe

Arlet's Cafe Arlet's Cafe is a café that specializes in providing nutritious, tasty and healthy meals. With over 40 years of experience in the restaurant business and a classically trained chef, Arlet's Cafe offers high-quality food that surpasses most meal prep companies. The restaurant's motto "If Arlet won’t eat it, we won’t serve it" reflects their commitment to providing clients with the best possible meals. Located on Nordhoff Street, this cafe is open to everyone and does not require any membership. "Building bodies from the inside out" is their philosophy.

Recent social media posts

08/29/2026
08/25/2026

Morning workout with Chewy

08/18/2026

Sometimes the greatest lessons in life come on four paws.

The love I have for Chewy—and the love he gives me—is something I honestly can’t put into words. Our animals have this beautiful way of making us feel loved, needed, important and never alone.

But Chewy has given me something else, too. He has taught me to slow down.

I’ve always been someone who is working, working out, running around, taking care of business and moving on to the next thing. I used to go through an entire workday without even thinking about taking a break.

Now? Every couple of hours, Chewy reminds me there’s a whole world outside those doors. ☀️ We step outside, feel the sunshine, play a little catch, take a walk—and for those few minutes, everything else can wait.

What a privilege it is that we get to care for these beautiful animals. To give them a home, feed them, protect them, make room for them in our lives and love them with our whole hearts.

And somehow, while we think we’re taking care of them, they end up taking care of us in ways we never expected.

Chewy has changed my life. He reminds me that life isn’t only about working harder or getting more done.

Sometimes life is simply about stopping, looking around, throwing the ball, feeling the sunshine and being present with someone you love. 🐩❤️

What an amazing way to start a new week.
from Chewy and me. ❤️🐾

PetLovers DogsAreFamily UnconditionalLove GratefulHeart SlowDown BePresent EnjoyTheLittleThings MondayMotivation LifeWithDogs StandardPoodle WorkLifeBalance SmallBusinessOwner

08/13/2026

My day starts at 2 AM — usually with Chewy by my side. 🐾❤️

Before the kitchen, before the market runs, before the meal prep, the orders, the customers and the craziness of running a small business… I make a little time for me.

I move my body. I work out. I dance. 💃🏼💪🏼 Sometimes I’m tired, sometimes I’m not motivated — but I show up.

Running a small business takes a lot, especially when you’re wearing almost every hat yourself. And I’ve learned that if I’m going to give my energy to everyone and everything around me, I have to fill my own cup first.

So move if you can.
Dance if you can.
Love your animals. 🐾
Feed your body well.
Take care of your mind.
And don’t forget to enjoy the little moments along the way.

Take care of yourself first — then go out there and conquer your day. ❤️

SmallBusinessOwner WomenInBusiness WomenEntrepreneurs WomenWhoWork WomenWhoLift WorkoutMotivation FitnessJourney HealthyLifestyle HealthyEating MoveYourBody Dance SelfCare MorningRoutine 2AMClub DogMom PetLovers DogLovers SmallBusinessLife EntrepreneurLife BehindTheScenes

08/11/2026

#

50 isn’t the finish line… it’s just the beginning. 💪Every early morning, every workout, every healthy choice, every chal...
07/06/2026

50 isn’t the finish line… it’s just the beginning. 💪
Every early morning, every workout, every healthy choice, every challenge has been worth it. This body wasn’t built overnight—it was built with consistency, discipline, and refusing to give up.

Age is just a number. Your mindset determines everything.

Keep showing up. Your future self will thank you..
FitOver50 HealthyLifestyle MindsetMatters Discipline Consistency StrengthTraining GymLife FitnessJourney HealthyLiving HighProtein MealPrep MealPrepLife Nutrition Wellness SelfCare CrunchFitness Inspiration NeverGiveUp StayStrong ArletsCafe

I’m here at LA Fitness Northridge until 12 PM today!Come by, say hi, and grab:🔥 FREE samples🔥 FREE meals🔥 FREE protein s...
04/18/2026

I’m here at LA Fitness Northridge until 12 PM today!

Come by, say hi, and grab:
🔥 FREE samples
🔥 FREE meals
🔥 FREE protein shakes
🔥 Giveaways!

If you’ve been curious about Arlet’s Café — this is your sign 👀
Fresh, healthy, made with love ❤️

Pull up before 12! I’d love to meet you 💪



FitnessFuel FreeSamples ProteinMeals GymLife EatClean HealthyLifestyle SupportLocal ComeSayHi StrongerEveryday

🌿✨ WEEKLY MEAL PREP MENU IS LIVE! ✨🌿📅 Pick Up: Monday, February 23⏰ Order Cut-Off: Wednesday, February 18 at 1 PMFuel yo...
02/17/2026

🌿✨ WEEKLY MEAL PREP MENU IS LIVE! ✨🌿

📅 Pick Up: Monday, February 23
⏰ Order Cut-Off: Wednesday, February 18 at 1 PM

Fuel your week with fresh, balanced, protein-packed meals 💪



🍽️ MAIN DISHES

🥗 Grilled Chicken Salad – $13
Fresh mixed greens topped with juicy grilled chicken and crisp veggies.
400 cal | 40P | 20C | 14F

🍗 Grilled Chicken, White Rice & Veggies – $13
A clean, classic favorite that never disappoints.
460 cal | 42P | 48C | 9F

🍠 Grilled Chicken, Sweet Potatoes & Veggies – $13
Comforting, nourishing, and naturally sweet.
470 cal | 42P | 45C | 11F

🍝 Chicken Alfredo over Pasta – $14
Creamy Alfredo tossed with grilled chicken for the perfect comfort meal.
620 cal | 45P | 55C | 26F

🍖 Teriyaki Meatballs, Brown Rice & Veggies – $14
Sweet & savory glazed meatballs with hearty brown rice.
540 cal | 40P | 60C | 14F

🥩 Kofte Ground Beef Patties, White Rice & Baked Beans – $14
Juicy seasoned ground beef patties served with fluffy white rice and hearty baked beans.
570 cal | 44P | 60C | 16F

🌶️ Chili with Brown Rice – $14
Hearty, protein-packed, and perfect for steady energy.
520 cal | 42P | 55C | 14F

🐟 Grilled Salmon, Roasted Potatoes & Veggies – $17
Rich in healthy fats and deeply satisfying.
590 cal | 45P | 42C | 28F



🍳 BREAKFAST

🥪 Breakfast Panini – $12
Eggs, turkey bacon, cheddar & potatoes in a warm spinach tortilla.
520 cal | 38P | 35C | 24F

🥞 Banana Protein Pancakes – $11
Made with egg whites, oats & banana. Light, fluffy & high protein.
400 cal | 30P | 50C | 7F

🥣 Oatmeal Power Cup – $5
Hearty oats topped with elderberries, walnuts, almonds, blueberries & cinnamon. Warm, nourishing, and full of goodness.
320 cal | 10P | 45C | 12F



🥣 SIDE

🍲 Lentil Soup – $8
Warm, hearty, and nourishing.
280 cal | 18P | 40C | 4F



🍪 TREATS

🍪 Giant Chocolate Chip Cookie – $3.50 (350 cal)
🍩 Gluten-Free Baked Donuts (Blueberry or Chocolate) – $5.50 (170 cal)



✨ Healthy, fresh, homemade meals made and cared for with love ❤️
If I won’t eat it, I won’t serve it.

13 years with this wonderful man who loves me in every way possible. With all my ups and downs my craziness dreams hopes...
02/11/2026

13 years with this wonderful man who loves me in every way possible. With all my ups and downs my craziness dreams hopes and everything between. Thank you for sharing your life journey with me. For allowing me to have the space to grow and experience my life and you being a part of it. I love you more 💗💗💗

✨ MEAL PREP IS LIVE! ✨📦 Pickup Date: January 26⏰ Order Cut-Off: January 21🍽️ ENTRÉES• Grilled Chicken, White Rice & Vegg...
01/20/2026

✨ MEAL PREP IS LIVE! ✨
📦 Pickup Date: January 26
⏰ Order Cut-Off: January 21

🍽️ ENTRÉES
• Grilled Chicken, White Rice & Veggies – $13
• Grilled Chicken Salad w/ Ranch – $13
• Teriyaki Chicken, White Rice & Mixed Veggies – $14
• Turkey Chili w/ White Rice – $13
• Filet Mignon Steak, Yams & Veggies – $15
• Grilled Salmon, Quinoa & Veggies – $17
• Lasagna – $15

🍳 BREAKFAST
• Breakfast Panini – $12
• Blueberry Protein Pancakes – $11
• Oatmeal Cup – $5

🍪 TREATS
• Giant Triple Chocolate Chip Cookie – $3.50
• Gluten-Free Baked Chocolate Chip Doughnut – $5.50

💛 Healthy, fresh, homemade meals made with love.
If I don’t eat it, I won’t serve it.

📲 DM to order or stop by the café
⏳ Limited quantities available!

FitnessFuel SupportLocal ArletsCafe 💪✨

Address

20914 Nordhoff Street (Inside Crunch Fitnss)
Chatsworth, CA
91311

To get to the location on Nordhoff Street in Los Angeles, you can take the Metro Bus 166 or 167 and get off at the stop near the intersection of Nordhoff Street and Balboa Boulevard. Alternatively, if you are driving, take the 405 Freeway and exit at Nordhoff Street. There is parking available on the street or in nearby parking lots.

Opening Hours

Monday 7am - 2pm
Tuesday 7am - 2pm
Wednesday 7am - 2pm
Thursday 7am - 2pm
Friday 7am - 1pm
Saturday 8am - 12pm

Telephone

(818) 939-5328

Alerts

Be the first to know and let us send you an email when Arlet's Cafe posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Arlet's Cafe:

Share

Category

What people say

Arlet's Cafe, located on Nordhoff Street in Los Angeles, is a hidden gem that offers delicious and nutritious meals for everyone. What sets Arlet's Cafe apart from other meal prep services is their commitment to quality and taste. With over 40 years of experience in the restaurant business and a classically trained chef, Arlet and Leslie have created a menu that not only promotes healthy eating but also satisfies your taste buds.

Their motto "If Arlet won’t eat it, we won’t serve it" speaks volumes about their dedication to providing their clients with the most nutritious, tasty, and healthy meals possible. The cooking techniques used by the chefs at Arlet's Cafe are unparalleled, making every dish burst with flavor.

What's more impressive is that they are open to everyone without any membership requirements. Their focus on building bodies from the inside out shows in every dish they serve. Whether you're looking for a quick bite or a full meal, Arlet's Cafe has something for everyone.

In conclusion, if you're looking for a cafe that offers healthy and delicious food without compromising on taste, then Arlet's Cafe should be on your list of must-visit places in Los Angeles.