Recent social media posts
01/13/2026
🌱 Veganuary Month 🌱
Try Plant-Based Meals This January With Us!
Discover nutritious, vibrant plant-based meals designed to keep you energized all day. Whether you’re fully plant-based or just curious, our Veganuary menu offers delicious options that are good for your body and the planet.
✨ Wholesome ingredients
✨ Bold flavors
✨ Feel-good meals
Join us this January and make plant-based eating a delicious habit!
🎁 Special Gift Just for You!
Spend $150 or more and receive a FREE shopping tote bag—our way of saying thank you!
https://littlegreenforks.com/menu
11/20/2025
Explore our menu and get inspired for your healthy Thanksgiving table!✨🍽️
Get 20% off your total - just use the code by NOVEMBER 27TH!!
https://littlegreenforks.com/menu
10/22/2025
🎃 No Witches' Brew? No problem!
🎃✨ Sip spooky and healthy this Halloween!
We're serving up our Green Spirulina Eggless Nog 🍵💚 – the ultimate healthy Halloween treat!
100% plant-based, creamy, and scary good 👻
https://littlegreenforks.com/menu
❤️
10/19/2025
Sixteen years ago today, I was unexpectedly struck by cardiac arrest. By some miracle, my heart was shocked back into action, and I was given a second chance at life. 🎉
I nearly missed out on so many precious moments, like celebrating a wedding with friends and family. I am truly fortunate to be here today.
Why did I almost lose my life? Because I didn't know that the standard American diet—packed with meat, dairy, and oils—contributes to heart disease and countless other health problems. I also didn't know that switching to a low-fat, whole food plant-based diet could reverse heart disease, type 2 diabetes, and many other conditions.
But now I know, and I’ve shared this life-changing info with many of you. ❤️
However, knowing what’s healthy and actually following through can be hard, especially with all the temptations around us. So, on my 'rebirthday,' I’d love if you could skip just one of those temptations today. 🍪➡️🍓 Or even better, take a moment to replace one unhealthy habit with a healthier choice—like swapping cookies for fruit or cooking without oil. 🌱 Can you do that for me today?
Heart disease and other killers can sneak up on us without warning. I urge you to make these small changes now, before it’s too late.
Here’s to a long, healthy life.
John Tanner, PhD
Director, NuSci
https://littlegreenforks.com/
❤️
10/16/2025
Order now our plant-based, no-oil fresh meals for your health.🥗💊💪
10/14/2025
In October 2009, John Tanner(our founder) suffered a full cardiac arrest during his daily run. With help from 17 people, he miraculously survived. After recovering, he founded Little Green Forks in 2012 and became motivated to understand how nutrition affects heart health. 💊🥗
https://littlegreenforks.com/
❤️
10/13/2025
Try our gluten-free, no-oil cherry brownies today! 🚚💚🛒
Add brownies, get 10% off! 🍫
👉Code: BROWNIES10
https://littlegreenforks.com/
❤️
10/09/2025
Our Healthy Meal Delivery service helps fight diabetes and heart disease — with fresh, plant-based, oil-free meals delivered straight to your door. 🥣
USE CODE FOR YOUR FIRST ORDER: BOGONEW25FB
Get $15 Off When You Spend $30
https://littlegreenforks.com/
❤️
Address
Duarte, CA
91016
Public Transport:
Take the Metro Gold Line to Duarte/City of Hope Station. From there, take Bus 187 towards Montclair Transit Center and get off at the Buena Vista St and Huntington Dr stop. Walk north on Buena Vista St for about 5 minutes until you reach the intersection with Highland Ave.
Driving/Parking:
If driving from downtown Los Angeles, take the I-10 E towards San Bernardino and exit at Buena Vista St in Duarte. Turn left onto Buena Vista St and continue straight for about 2 miles until you reach the intersection with Highland Ave. The restaurant should be on your left-hand side. There should be parking available along the street.
Opening Hours
| Monday |
9am - 5pm |
| Tuesday |
9am - 5pm |
| Wednesday |
9am - 5pm |
| Thursday |
9am - 5pm |
| Friday |
9am - 5pm |
Alerts
Be the first to know and let us send you an email when Little Green Forks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
What people say
Little Green Forks is a health food restaurant that offers a unique and delicious plant-based food delivery service. Their menu is filled with hearty and tasty whole-food, low-fat entrees, soups, and salads made from hand-selected produce. What sets Little Green Forks apart from other health food restaurants is their commitment to using only plant-based ingredients that are free of animal products, processed foods, or refined grains.
Their meals come in sealed environmentally-friendly packaging that can be placed into the oven, microwave, refrigerator, or freezer for your convenience. Whether you're looking to lose weight or maintain peak fitness, Little Green Forks has something for you.
Established in 2012 by John Tanner after his recovery from a heart attack that nearly took his life, Little Green Forks is a testament to the power of healthy eating. After reading "How to Prevent and Reverse Heart Disease" by Dr. Caldwell Esselstyn, John decided to switch to a whole-food, plant-based diet that reversed his heart disease and improved all of his health markers.
If you're looking for healthy and delicious food options in Los Angeles or Orange Counties, look no further than Little Green Forks. Their commitment to using only the best ingredients will leave you feeling satisfied and energized after every meal. Order now on their website and experience the benefits of plant-based eating for yourself!
