Recent social media posts
06/01/2026
We’re turning 20! 🎉 To celebrate, we’re bringing back a fan favorite: the Cowboy Cookie 🤠🍪
For this month only, all profits from the Cowboy Cookie will be donated to Nourish California, helping support those who need it most. Thanks for being part of the last 20 years—we couldn’t have done it without you. 💚
05/30/2026
Cheers! The group chat made it out! ☀️
05/28/2026
Seared tuna, crisp greens, and everything in between 🥗🐟
05/27/2026
The Garden Toast, delicious and nutritious!
05/26/2026
Real food. No shortcuts. Just plates that deliver.
05/24/2026
Come for the food, stay for the yap. 💬✨
05/18/2026
Back to balance 🥗
05/15/2026
Cookies on us!
Get a free chocolate chunk cookie with any order of $15 or more.
Today for Tender Rewards members only.
05/13/2026
Nothing like a healthy doom scroll 🤭
05/11/2026
A fan favorite and always House Made Daily. Get the Roasted Beets as a side to your favorite protein
05/09/2026
🌸 Mother’s Day Giveaway! 🌸
Let’s fully celebrate moms this weekend! We are gifting one lucky mama a spa pass at , a gorgeous Mother’s Day flower arrangement, and a $200 Tender Greens e-gift card.
To enter:
- Follow
- Share this post
- Tag your mom, sibling, best friend, or role model you’d take on a lunch date
Winner will be notified through DMs. Good luck, and Happy Mother’s Day! 💕
*Winner must respond by end of day on 5/11/2026
05/07/2026
Forgot to plan? We won’t tell 🤫
Purchase a $50 e-gift card now and we’ll send you a $10 bonus card!
05/04/2026
Game, set, lunch. 🍤 🎾
05/01/2026
Buy a Burger, Get a Sip!
Free Drink with Tender Burger or Tender Burger Plate for Hamburger Month today - Sunday.
Tender Rewards Members only.
04/29/2026
TThe Mostest Chocolate Cupcake. You’re gonna want this one
04/27/2026
Busy week ahead? Each Family Meal comes with 1 protein and 2 sides, making it perfect for batch prepping and enjoying healthy, fresh meals all week long.
04/24/2026
Juices freshly made daily, guaranteed to make you smile. 🍏✨
04/22/2026
Good for you, good for the planet. 🌎✨
$2 off our Longevity Bowl for Tender Rewards Members today!
04/20/2026
Just here to make your day a little better 💚
04/18/2026
All your favorites, ready when you are
04/14/2026
This is your sign to try the Garden Toast. 👀 and submit for a GIVEAWAY!
Win a $25 e-gift card!
* Like this post
* Tag someone who love the Garden Toast!
* Share this post and tag us!
3 winners will be chosen by random and will be contacted by DM. Giveaway ends on 04/14/26 11:59pm PST.
04/12/2026
Fresh for the season 🌿 The Spring Seasonal Veggies with carrots, mushrooms, snap peas, and green beans, the perfect side to keep you going.
04/10/2026
Sharing plates, stealing bites, sibling things. 💛
04/07/2026
Cheers to $5 beers!
04/05/2026
A little chocolate, a little carrot cake, Easter done right.
Address
2181 Rosecrans Avenue, Suite A, #2
El Segundo, CA
90245
If you are planning to visit the American restaurant located on Rosecrans Avenue in El Segundo, you can reach there through public transport by catching a bus that stops near the restaurant. Alternatively, if you plan on driving, you can park your car at one of the parking lots nearby or look for street parking options available.
Opening Hours
| Monday |
10:30am - 9pm |
| Tuesday |
10:30am - 9pm |
| Wednesday |
10:30am - 9pm |
| Thursday |
10:30am - 9pm |
| Friday |
10:30am - 9pm |
| Saturday |
10:30am - 9pm |
| Sunday |
10:30am - 9pm |
Alerts
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What people say
Tender Greens on Rosecrans Avenue is a must-visit American restaurant for anyone looking for delicious and sustainable food options. The company's commitment to sourcing only chicken certified by Global Animal Partnership (GAP) and processed in a humane manner is commendable. Their sandwiches are a crowd favorite, with options like the Chicken Pesto, Salumi and Provolone, or Di Stefano Mozz that are sure to satisfy any craving. Tender Greens also sources their ingredients from local farmers who use sustainable farming techniques, ensuring that their produce is fresh and of the highest quality. Their Fried Chicken Sandwich is a must-try, as evidenced by the mouth-watering photo shared on social media. And if you're wondering where they get their lettuce from, it's from Babé Farms - a family-owned and sustainably operated farm committed to food safety. Overall, Tender Greens offers not only delicious food but also a commitment to sustainability that sets them apart from other American restaurants.
